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Kids need fiber, too
STILLWATER, Okla. – Most parents try hard to feed their children healthy meals. But, one crucial nutrient often left off the menu is fiber.
Located in Users / leilana.mckindra@okstate.edu
Easy on the coconut oil
STILLWATER, Okla. – These days, it seems like coconut oil is soaking up credit for its positive affect on a wide range of health conditions. But, still developing science around the popular oil tells a little different story.
Located in Users / leilana.mckindra@okstate.edu
Enjoying a healthy holiday season is possible
STILLWATER, Okla. – Worried about successfully picking your way through the holiday rush without growing out of your favorite pair of pants?
Located in Users / leilana.mckindra@okstate.edu
Adding special dietary needs into holiday meals
STILLWATER, Okla. – For many Oklahoma families, a succulent turkey or juicy ham paired with perfectly seasoned dressing is the centerpiece of the traditional holiday meal. But, what do you do when you are hosting guests with special dietary needs?
Located in Users / leilana.mckindra@okstate.edu
Fresher, tastier choices coming to school cafeterias this fall
STILLWATER, Okla. – Students can look forward to experiencing newer, fresher tastes in school cafeterias beginning this fall thanks to an innovative skills development program targeting school nutrition professionals in Oklahoma.
Located in Users / leilana.mckindra@okstate.edu
Nutrition program helps Oklahomans get healthier
STILLWATER, Okla. – Even as the nation celebrates National Nutrition Month in March, it is a well known fact the pursuit of a healthy lifestyle requires a daily commitment.
Located in Users / leilana.mckindra@okstate.edu
Nutrition Facts Label getting an update
STILLWATER, Okla. – In the coming months, shoppers will begin to see a revamped Nutrition Facts Label stamped on packaged foods lining store shelves after the Food and Drug Administration approved a revised version of the label this spring.
Located in Users / leilana.mckindra@okstate.edu
Older adults can help guard their immune system with healthy lifestyle
STILLWATER, Okla. – Most people probably are not overly familiar with the sprawling network of tissues and organs that make up the body’s immune system, much less the very important job that system does.
Located in Users / leilana.mckindra@okstate.edu
Maintain muscle as you age
STILLWATER, Okla. – A decline in muscle mass is a part of aging, but doing everything possible to slow that decline should be near the top of everyone’s priority list.
Located in Users / leilana.mckindra@okstate.edu
Bone health remains important as we age
STILLWATER, Okla. – It is not necessarily true that the older we get, the more fragile we become, but aging and loss of bone mass are directly linked.
Located in Users / leilana.mckindra@okstate.edu

Oklahoma State University - Stillwater, OK 74078
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