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A walk a day can help keep the doctor away
STILLWATER, Okla. – The benefits of a simple daily walk are endless.
Located in Users / leilana.mckindra@okstate.edu
Remember to stay hydrated in the summer
STILLWATER, Okla. – While it is important to stay hydrated year-round, it can be more of a challenge during the steamy summer months. Thankfully, there are plenty of ways to beat the heat by balancing fluid intake with what is lost through the course of the daily living.
Located in Users / leilana.mckindra@okstate.edu
Breakfast helps set the stage for academic success
STILLWATER, Okla. – Mornings during the school year can be a hectic blur for both parents and students trying to get out the door, but that should not be an excuse to skip breakfast.
Located in Users / leilana.mckindra@okstate.edu
Getting healthy in the new year
STILLWATER, Okla. – For many people, the holiday season was filled with rich, high-calorie food that may have been hard to resist.
Located in Users / trisha.gedon@okstate.edu

Oklahoma State University - Stillwater, OK 74078
405.744.5000