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A walk a day can help keep the doctor away
STILLWATER, Okla. – The benefits of a simple daily walk are endless.
Located in Users / leilana.mckindra@okstate.edu
Adding special dietary needs into holiday meals
STILLWATER, Okla. – For many Oklahoma families, a succulent turkey or juicy ham paired with perfectly seasoned dressing is the centerpiece of the traditional holiday meal. But, what do you do when you are hosting guests with special dietary needs?
Located in Users / leilana.mckindra@okstate.edu
Bone health remains important as we age
STILLWATER, Okla. – It is not necessarily true that the older we get, the more fragile we become, but aging and loss of bone mass are directly linked.
Located in Users / leilana.mckindra@okstate.edu
Breakfast helps set the stage for academic success
STILLWATER, Okla. – Mornings during the school year can be a hectic blur for both parents and students trying to get out the door, but that should not be an excuse to skip breakfast.
Located in Users / leilana.mckindra@okstate.edu
Culinary program aimed at cooking up fresher, tastier school meals
STILLWATER, Okla. – A broad effort to put even more flavorful sizzle and nutritional pop in recently upgraded school breakfast and lunch menus will get underway in earnest in Oklahoma this summer.
Located in Users / leilana.mckindra@okstate.edu
Easy on the coconut oil
STILLWATER, Okla. – These days, it seems like coconut oil is soaking up credit for its positive affect on a wide range of health conditions. But, still developing science around the popular oil tells a little different story.
Located in Users / leilana.mckindra@okstate.edu
Enjoying a healthy holiday season is possible
STILLWATER, Okla. – Worried about successfully picking your way through the holiday rush without growing out of your favorite pair of pants?
Located in Users / leilana.mckindra@okstate.edu
Fresher, tastier choices coming to school cafeterias this fall
STILLWATER, Okla. – Students can look forward to experiencing newer, fresher tastes in school cafeterias beginning this fall thanks to an innovative skills development program targeting school nutrition professionals in Oklahoma.
Located in Users / leilana.mckindra@okstate.edu
Get creative to consume enough fruits and vegetables
STILLWATER, Okla. – Although most people know they should eat more fruits and vegetables each day, many do not.
Located in Division News / 2014
Getting healthy in the new year
STILLWATER, Okla. – For many people, the holiday season was filled with rich, high-calorie food that may have been hard to resist.
Located in Users / trisha.gedon@okstate.edu

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